Sprint sent me an email last night informing me the the phone shipped. If all goes correctly it will be here by Saturday.
food
I had a tough time eating today. I still need to eat an almond granola bar. It will give me just over 1300 calories. And 80g of protein.
The scale has been good. I have stayed at 200 for bed and 198 on wakeup. Hope to keep it up.
Bagel
Throat
OK. I think I may have figured out the sore throat and slow to go. I think it is when I snore. The mouth is much drier and it must have the tthroat raw. I will see I can stay on my side at night to resolve this issue.