Pretty much just a normal day as work goes. Again fought with the insurance company the medical people trying to get the appointment verified but the referral for Monday morning. I believe it is been accomplished of course I have to check on Monday morning before the 8:30 appointment.
Calories
I hit 2000 calories intake today.
Pop
Giving popcorn a try tonight. So far not bad. About 350 calories if I can finish it.
lunch
Been working on this chef ravioli since lunch. I will get it all down for the 440 calories. Lol
eating
Sad as I have realized I am creating psychological issues when eating. It is hesitation in swallowing without water. I think it has to due with the burning when eating some foods.
At.least I noticed it before it created a buyer problem. Lol